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healthy weight loss

By Angela Buhri   A question I hear a lot is, “How can I move beyond a weight loss plateau?” Before I can answer this question you first have to understand why plateaus in weight loss are happening. Once you know where they’re coming from you can change your overall weight loss strategy and prevent [...]

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By Susan Smith Jones, PhD   Since 1975, insecticide and pesticide use in this country has increased 10-fold. The implications are pretty scary. The sale of chemicals to farmers is a huge business, based on profits, not knowledge of what these chemicals ultimately do to humans. Farmers spray their fields with thousands of different herbicides, [...]

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Juicing & Losing Weight

by Angela on March 15, 2012

By Angela Buhri   Juices can help you lose weight better than any weight loss diet and should be part of every holistic weight loss strategy. I’m not talking about the juices you get in a supermarket or in your health food store . I’m talking about freshly pressed vegetable juices. There are several reasons [...]

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  By Angela Buhri I recently did a teleseminar called The 4 Most Overlooked Secrets To Losing Weight Forever. This teleseminar alone has already transformed the weight and lives of many, and today I want to give you the chance to transform yours as well. In this audio I’m revealing what I think are the [...]

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Weight Loss Diets vs Lifestyle Changes

by Angela on February 23, 2012

By Angela Buhri   It’s a known fact that 95% of the people who lose weight with a diet gain back that weight within one year. Newer statistics even say that 95% of dieters gain 107% of their weight back within one year. Can you tell me why on earth millions of people are following [...]

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By Marjory Wildcraft Why Your Grocery Bill Will Double Yes, you read that title correctly, and honestly, I hope it only doubles.  It could get much worse. Here is why. There are three unstoppable forces that are colliding and pushing up food prices like an eruption from a volcano. #1 Severe weather is reducing global [...]

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By Laura Fenamore   The body holds all of the information we need to function at our best, but too often we ignore its messages and plow ahead with what our minds tell us. Perhaps because we’re not taught from early on to pay attention to internal messages as well as external demands, we frequently [...]

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The Big Calorie Lie

by Angela on February 5, 2012

By Dr. James Carlson This topic really burns me up. OK, sorry. I couldn’t resist. So who can tell me what a calorie is? Any takers? Give up? All right, a calorie is the amount of heat needed to raise the temperature of one gram of water by one degree in the Celsius scale. This [...]

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The Dangers Of Yo-Yo Dieting

by Angela on January 30, 2012

  By Angela Buhri   Ladies, are you tired of being tired? Are you tired of being overweight, feeling lazy and slow and sluggish? Are you tired of trying every fad diet out there, only to gain the weight right back? Enough lies already – let’s stop this lie right now. The fact of the [...]

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Choose To Live A Balanced Life

by Angela on January 26, 2012

By Susan Smith Jones, PhD   Do you feel stressed out much of the time and wonder how to quell the tension and anxiety you feel? Well, you’ve come to the right place for the answers. Why is reducing stress so important? Believe it or not, the American Association of Family Physicians reports that two-thirds [...]

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